Kati Reed
Director – Personal Trainer

 

 

Kati graduated from Howard Payne University in 1999 with a degree in Exercise and Sports Science. She has been involved in athletics her entire life and now has six years experience in coaching and teaching physical education. She is a nationally certified personal trainer through ACSM (American College of Sport’s Medicine).

 

While in college Kati served as the Captain of the Basketball Team as well as a Varsity Cheerleader. After college she quickly learned how difficult it is to stay physically fit without the strict regimen of college athletics. In her effort to stay healthy she has developed a love for running, resistance training, and proper nutrition. She participates in many of the road races in Austin including several 5-10k, half marathons, and recently ran in the Freescale Marathon. She is also planning on training for the Austin Marathon again this year.

 

Kati decided to become a Personal Trainer for a number of reasons. Her love of physical fitness is obvious, but more importantly Kati loves to work with people. Nothing makes her happier than to see a person reach their goals, especially when health related.

 

 

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